Coaching  &

consulting

TRASNFORMATION
PERSPECTIVE
POTENTIAL

WORK WITH ME

  • Guiding you on your journey.

    Know yourself and your potential.

    Achieve your goals.

MY COACHING METHOD

  • FOCUS

    Define your goals.

    Know your skills.

  • REFINE

    Name your challenges.

    Refine your plan.

  • REFLECT

    Monitor your progress.

    Achieve your potential.

upcoming course

Wine & Wellbeing

Slow down & sip up life

In-person group coaching

real-world solutions

increase self-care

manage stress

improve communication